RING MY BELL

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Trying anything new can be intimidating, but I’m here (even virtually) to help you. If you need extra support or are looking for exercise modifications, feel free to reach out.

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Note to self: You’re STILL a badass.⚡️ … with a good ass if you’ve been coming to class!🍑😂 #positiveenergy #rememberwhoyouare
This time of year I cringe when I see ads from gyms trying to entice women to “get your summer body”.🤮 If that’s your only reason to exercise, then it’s time to find a new workout that makes you feel so good you’ll want